Our life is filled with events - and those events determine our experience ...or DO they??? Jack Canfield says that our experience is actually the SUM of our life's events PLUS our response. That's a big deal it means that we have a say over our own experience of life. Viktor Frankl goes one step further to say,
"In a position of utter desolation, when man cannot express himself in positive action, when his only achievement may consist in enduring his sufferings in the right way - an honorable way - in such a position man can, through loving contemplation of the image he carries of his beloved, achieve fulfillment."
The bottom line is that we respond to each event of our life with maturity, or with immaturity ...or more bluntly as an "Emotional Adult" or an "Emotional Child". The more time we spend in emotional adulthood, the more fulfilling our experience of life. As with many things, the first step toward choosing on purpose is recognition.
Check out the podcast on the player linked above and learn to tell the difference. Then opt-in at fit-bar.com to find out your emotional age!!
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