Lifestyle Coaching

Work With Us

You're self-motivated but frustrated with your unhealthy habits?

We can help you get healthier, manage your brain (thoughts), and not worry about slipping back to your "old ways".

Schedule a complimentary 40-minute mini-session (LIMITED TIME ONLY).

Schedule Your Session

Summit Your Own Mountain

When you set out to accomplish goals (that requires change) your brain wants to do one of two things: seek pleasure and avoid pain. 

Which makes the obstacles you face feel like mountains!

Good news is that when you learn how to manage your brain, you can make the necessary change without feeling tempted to quit... again.

Learn more about our coaching.

"So far, I have lost 25 pounds and 10% body fat - but more importantly, I feel so much better about myself. The bonus is that these new tools I have gained have been working in other areas of my life as well. I have honestly learned to view food as fuel, and not as a vehicle to numb or feed my emotions."

Anne Elise
Registered Nurse

"I heard Whitney’s story. And I thought to myself… wow, I had no idea. Her story touched me. After, doing coaching with Whitney & Jake on some other things going on in my life, I simply mentioned I’d like to get “my drinking” under control. They gave me tools and a plan that I could stick to. Now it's completely under control. My life is changing in ways I could have never imagined! Big things are coming."

Jennifer
Financial Advisor

I'm ready to start making changes

Receive our biweekly emails that help you take action to long-lasting change, tools to practice, and tips Whitney used to lose 40 lbs. Are you ready?

Live By Design Program

For years, Whitney struggled with obsessing about her weight, emotional eating, sugar addiction, and using alcohol as a crutch. Today, she's finally free from ALL of it! Whitney lost 40 lbs, loves her body, is in control of her choices, and lives by DESIGN.

You'll learn how to:

  • Stop beating yourself up about the failed attempts and start succeeding.
  • Manage stress in healthy ways without using food, sugar, or alcohol to cope.
  • Attend social events without feeling restricted or "getting off track".
  • Feel BETTER without changing all your circumstances.

You will learn how to live by design.

You'll be able to BREAK the cycle of starting and stopping, negative self-talk, and staying stuck.

Sound too good to be true? Whitney thought so too until she experienced her amazing NEW results.

Ready to get yours?

Our Guarantee to You

You will get amazing results.

When you sign up for coaching or one of our programs we're so confident you'll gain amazing results!

If you DON'T we'll give you 100% of your money back. You just have to show us evidence you did the work.

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